WHY:
In the highly competitive world of sports, young athletes often face challenges like anxiety, lack of confidence, and stress that can hinder their performance and growth. These mental barriers can prevent them from reaching their full potential, both on the field and in life. Understanding the need to address these issues, I am passionate about empowering young athletes with the tools they need to overcome these obstacles and excel in their sports careers.
WHAT:
I am Suresh TK, a national-level basketball player, corporate thought leader, and author of “Sports Agility Mindset.” With over two decades of experience in the IT industry and a deep understanding of sports psychology, I have developed a unique framework focused on enhancing the mental agility of young athletes. My approach is built around seven key pillars: Sense of Purpose, Work Ethic, Mastering the Game, Decision Making, Team Spirit, Resilience, Coaching, and Agility. These principles form the foundation of my coaching, designed to help athletes develop a champion mindset and achieve peak performance.
HOW:
Through personalized mindset coaching, I work with athletes aged 10 to 18, tailoring my approach based on inputs from parents, coaches, and the athletes themselves. By observing their performance on the field and understanding their unique challenges, I guide them in overcoming mental barriers such as anxiety, fear, and low confidence. My coaching covers essential areas like tournament preparedness, pregame routines, and achieving a flow state. I also focus on helping athletes handle both victories and defeats, build concentration and focus, and develop the habits necessary for long-term success. With recent certifications in Sports Psychology and Child Psychology, I am equipped to support young athletes in unlocking their full potential and transforming their sports journey into a path of success.
ACHIEVEMENTS
